If you’ve ever noticed tiny, rough bumps on your skin, especially on your upper arms or thighs, you might be dealing with Keratosis Pilaris (KP). Often called “strawberry skin” or “chicken skin,” KP is a common skin condition caused by a buildup of keratin, a protein that protects your skin from infection. While harmless, these bumps can be frustrating to live with, especially when you’re aiming for smooth, healthy skin.

The good news? There are effective ways to manage Keratosis Pilaris and improve your skin’s texture. Below are three proven tips to help you achieve softer, bump-free skin.

Tip 1: Exfoliate Gently

Exfoliating helps remove dead skin and unclog pores, which can improve Keratosis Pilaris. Choose a gentle exfoliator like a mild scrub or a chemical option with salicylic or lactic acid. These ingredients dissolve keratin buildup without irritating your skin. 

Remember, exfoliating too aggressively can worsen irritation, so be kind to your skin. Gentle but consistent is key!

Tip 2: Moisturize Daily

Dry skin worsens KP, making bumps more visible. Daily use of a quality moisturizer can soothe irritation and hydrate dry patches. Look for products with glycerin, urea, or ceramides to lock in moisture and repair your skin's natural barrier, preventing further buildup.

Regularly moisturizing will not only keep your skin hydrated but also improve the appearance and feel of those pesky bumps! 

Tip 3: Use The Body Cream KP Formula

For those looking for proven results, prescription-strength treatments such as The KP Cream may offer the most effective solution for Keratosis Pilaris.

Musely’s The KP Cream is a dermatologist-formulated treatment designed to treat the root causes of Keratosis Pilaris. Beyond smoothing rough texture, it also calms redness and irritation commonly linked to KP, delivering clearer, healthier skin.

Ready to take control of your KP? Click here to learn more about prescription treatments that can help you achieve smoother, healthier skin.